Sport | Event | Result | Date | Age | Competition | Location | |
powerlifting | 67.5kg squat | 248.0kg | 07 Jul 2006 | 33 | Women s Open | Miami/FL USA | |
| 237.5kg | 05 Feb 2005 | 32 | National Champs | St Louis/MO USA | |
| 235.0kg | 09 Jul 2004 | 31 | National Champs | Baton Rouge/LA USA | |
| 227.5kg | 05 Jun 2004 | 31 | World Champs | Cahors FRA | |
| 222.2kg | 01 Feb 2004 | 31 | National Champs | Omaha, NE USA | |
| 220.0kg | 24 May 2003 | 30 | World Champs | Chicago, IL USA | |
| 215.0kg | 25 Jan 2003 | 30 | National Champs | Killeen, TX USA | |
| 197.5kg | 10 Nov 2002 | 29 | USAPL Polaris Fall Classic | Anchorage, AK USA | |
| 190.0kg | 19 Oct 2002 | 29 | USAPL AZ Regionals | Ft. Huachuca, USA | |
| 167.5kg | 20 Jan 2001 | 28 | National Champs | Ft Wayne, IN USA | |
| 142.5kg | 30 Oct 2000 | 27 | USAPL Women s Regionals | Edmonds, WA USA | |
powerlifting | 75kg squat | 250.0kg | 02 Dec 2006 | 34 | American Open | Palm Springs, USA | |
| 207.5kg | 15 Oct 2003 | 30 | USAPL Southern California Reg. | San Diego, CA USA | |
| 205.0kg | 09 Feb 2002 | 29 | National Champs | Chicago, IL USA | |
| 195.0kg | 31 Oct 2001 | 28 | USAPL Women s Regionals | Edmonds, WA USA | |
| 192.5kg | 21 Apr 2001 | 28 | USAPL WA State | Everett Naval USA | |
| 175.0kg | 15 Apr 2000 | 27 | USAPL WA State | Bothell, WA USA | |
powerlifting | 67.5kg bench | 155.0kg | 05 Feb 2005 | 32 | National Champs | St Louis/MO USA | |
| 150.5kg | 04 Dec 2004 | 32 | World Champs | Cleveland/OH USA | |
| 142.5kg | 10 Apr 2004 | 31 | IPF North Americans | Ft Lauderdale, USA | |
| 137.5kg | 01 Feb 2004 | 31 | National Champs | Omaha, NE USA | |
| 130.0kg | 29 Mar 2003 | 30 | National Champs | Oslo NOR | |
| 125.0kg | 25 Jan 2003 | 30 | National Champs | Killeen, TX USA | |
| 120.0kg | 10 Nov 2002 | 29 | USAPL Polaris Fall Classic | Anchorage, AK USA | |
| 115.0kg | 19 Oct 2002 | 29 | USAPL AZ Regionals | Ft. Huachuca, USA | |
| 82.5kg | 20 Jan 2001 | 28 | National Champs | Ft Wayne, IN USA | |
| 77.5kg | 30 Oct 2000 | 27 | USAPL Women s Regionals | Edmonds, WA USA | |
powerlifting | 75kg bench | 145.0kg | 07 Jul 2011 | 38 | North American Championship | Miami/ FL USA | |
| 142.5kg | 22 May 2011 | 38 | National Champs | Atlanta GA USA | |
| 140.0kg | 02 Dec 2006 | 34 | American Open | Palm Springs, USA | |
| 135.0kg | 15 Oct 2003 | 30 | USAPL Southern California Reg. | San Diego, CA USA | |
| 117.5kg | 01 Jun 2002 | 29 | World Champs | Riesa GER | |
| 107.5kg | 31 Oct 2001 | 28 | USAPL Women s Regionals | Edmonds, WA USA | |
| 105.0kg | 21 Apr 2001 | 28 | USAPL WA State | Everett Naval USA | |
| 84.0kg | 15 Apr 2000 | 27 | USAPL WA State | Bothell, WA USA | |
| 65.8kg | 16 Dec 1999 | 27 | USAPL WA State Holiday Classic | Bothell, WA USA | |
powerlifting | 67.5kg deadlift | 252.5kg | 08 Aug 2007 | 34 | IPF Pan-American Championships | Sao Paulo BRA | |
| 250.0kg | 15 Jun 2006 | 33 | North American Championships | Dorado PUR | |
| 247.5kg | 11 Dec 2004 | 32 | USAPL American Open | King of Prussi USA | |
| 245.0kg | 01 Feb 2004 | 31 | National Champs | Omaha, NE USA | |
| 215.0kg | 29 Mar 2003 | 30 | National Champs | Oslo NOR | |
| 210.0kg | 10 Nov 2002 | 29 | USAPL Polaris Fall Classic | Anchorage, AK USA | |
| 190.0kg | 20 Jan 2001 | 28 | National Champs | Ft Wayne, IN USA | |
| 183.0kg | 30 Oct 2000 | 27 | USAPL Women s Regionals | Edmonds, WA USA | |
powerlifting | 75kg deadlift | 252.5kg | 21 Jun 2007 | 34 | Tournament of the Americas | Guatemala City GUA | |
| 240.0kg | 02 Dec 2006 | 34 | American Open | Palm Springs, USA | |
| 228.0kg | 15 Oct 2003 | 30 | USAPL Southern California Reg. | San Diego, CA USA | |
| 217.5kg | 01 Jun 2002 | 29 | World Champs | Riesa GER | |
| 215.0kg | 31 Oct 2001 | 28 | USAPL Women s Regionals | Edmonds, WA USA | |
| 205.0kg | 21 Apr 2001 | 28 | USAPL WA State | Everett Naval USA | |
| 190.7kg | 15 Apr 2000 | 27 | USAPL WA State | Bothell, WA USA | |
| 159.0kg | 16 Dec 1999 | 27 | USAPL WA State Holiday Classic | Bothell, WA USA | |
powerlifting | 67.5kg total | 630.0kg | 11 Dec 2004 | 32 | USAPL American Open | King of Prussi USA | |
| 615.0kg | 09 Jul 2004 | 31 | National Champs | Baton Rouge/LA USA | |
| 605.0kg | 05 Jun 2004 | 31 | World Champs | Cahors FRA | |
| 600.0kg | 01 Feb 2004 | 31 | National Champs | Omaha, NE USA | |
| 565.0kg | 24 May 2003 | 30 | World Champs | Chicago, IL USA | |
| 550.0kg | 29 Mar 2003 | 30 | National Champs | Oslo NOR | |
| 542.5kg | 25 Jan 2003 | 30 | National Champs | Killeen, TX USA | |
| 527.5kg | 10 Nov 2002 | 29 | USAPL Polaris Fall Classic | Anchorage, AK USA | |
| 495.0kg | 19 Oct 2002 | 29 | USAPL AZ Regionals | Ft. Huachuca, USA | |
| 440.0kg | 20 Jan 2001 | 28 | National Champs | Ft Wayne, IN USA | |
| 405.0kg | 30 Oct 2000 | 27 | USAPL Women s Regionals | Edmonds, WA USA | |
powerlifting | 75kg total | 630.0kg | 02 Dec 2006 | 34 | American Open | Palm Springs, USA | |
| 570.0kg | 15 Oct 2003 | 30 | USAPL Southern California Reg. | San Diego, CA USA | |
| 530.0kg | 01 Jun 2002 | 29 | World Champs | Riesa GER | |
| 517.5kg | 31 Oct 2001 | 28 | USAPL Women s Regionals | Edmonds, WA USA | |
| 502.5kg | 21 Apr 2001 | 28 | USAPL WA State | Everett Naval USA | |
| 449.5kg | 15 Apr 2000 | 27 | USAPL WA State | Bothell, WA USA | |
powerlifting | 75kg push-pull | 224.7kg | 16 Dec 1999 | 27 | USAPL WA State Holiday Classic | Bothell, WA USA | |