Date | Sport | Club | Competition | Event | Pl | Result | | Location | |
20 May 2012 | powerlifting (IPF) | | National Champs | 75kg total | 1 | 605.0kg | (71.9kg) | Boise, ID USA | |
| 75kg squat | | 227.5kg | |
| 75kg bench | | 145.0kg | |
| 75kg deadlift | | 232.5kg | |
21 Apr 2012 | powerlifting (IPF) | usapl | World Champs o40 | 75kg bench | 1 | 130.0kg | (71.6kg) | Aurora, CO USA | |
10 Nov 2011 | powerlifting (IPF) | | World Champs | 75kg total | 1 | 620.0kg | (71.3kg) | Plzen CZE | |
| 75kg squat | | 235.0kg | |
| 75kg bench | | 145.0kg | |
| 75kg deadlift | | 240.0kg | |
07 Jul 2011 | powerlifting (IPF) | | North American Championship | 75kg total | 1 | 602.5kg | (71.4kg) | Miami/ FL USA | |
| 75kg squat | | 227.5kg | |
| 75kg bench | | 145.0kg | |
| 75kg deadlift | | 230.0kg | |
11 Jun 2011 | out-of-comp | | | | | | | Bay St Louis, USA | |
22 May 2011 | powerlifting (IPF) | Titan | National Champs | 75kg total | 1 | 600.0kg | (71.6kg) | Atlanta GA USA | |
| 75kg squat | | 217.5kg | |
| 75kg bench | | 142.5kg | |
| 75kg deadlift | | 240.0kg | |
27 May 2010 | powerlifting (IPF) | | World Champs | 67.5kg bench | 2 | 127.5kg | (66.7kg) | Killeen/TX USA | |
23 May 2010 | powerlifting (IPF) | Titan | National Champs | 75kg total | 2 | 507.5kg | (69.3kg) | Cleveland / OH USA | |
| 75kg squat | | 185.0kg | |
| 75kg bench | | 125.0kg | |
| 75kg deadlift | | 197.5kg | |
26 Jul 2009 | powerlifting (IPF) | usapl | World Games | 75kg total | 3 | 550.0kg | (67.7kg) | Kaohsiung TPE | |
| 75kg squat | | 220.0kg | |
| 75kg bench | | 130.0kg | |
| 75kg deadlift | | 200.0kg | |
13 Jun 2009 | out-of-comp | | | | | | | Denver/CO USA | |
05 Nov 2008 | powerlifting (IPF) | usapl | World Champs | 67.5kg total | 1 | 612.5kg | (67.0kg) | St John's, NF CAN | |
| 67.5kg squat | | 232.5kg | |
| 67.5kg bench | | 140.0kg | |
| 67.5kg deadlift | | 240.0kg | |
19 Jun 2008 | powerlifting (IPF) | usapl | North American Championships | 67.5kg total | 1 | 585.0kg | (67.0kg) | Aruba ARU | |
| 67.5kg squat | | 227.5kg | |
| 67.5kg bench | | 125.0kg | |
| 67.5kg deadlift | | 232.5kg | |
13 Jun 2008 | out-of-comp | | | | | | | Killeen/TX USA | |
02 Mar 2008 | powerlifting (IPF) | usapl | Arnold Sport Festival-TitanPro | 67.5kg bench | 5 | 140.0kg | (67.4kg) | Columbus/OH USA | |
01 Mar 2008 | powerlifting (IPF) | usapl | Arnold Sport Festival- GNC Pro | 67.5kg deadlift | 1 | 237.5kg | (66.6kg) | Columbus/OH USA | |
16 Feb 2008 | powerlifting (IPF) | | National Champs | 67.5kg total | 1 | 585.0kg | (66.9kg) | Killeen/TX USA | |
| 67.5kg squat | | 220.0kg | |
| 67.5kg bench | | 140.0kg | |
| 67.5kg deadlift | | 225.0kg | |
09 Jan 2008 | out-of-comp | | | | | | | Anchorage/ AK USA | |
17 Nov 2007 | powerlifting (IPF) | | National Champs | 75kg bench | 1 | 140.0kg | (71.6kg) | Denver CO USA | |
18 Oct 2007 | powerlifting (IPF) | usapl | World Champs | 67.5kg total | 3 | 590.0kg | (67.0kg) | Solden AUT | |
| 67.5kg squat | | 235.0kg | |
| 67.5kg bench | | 125.0kg | |
| 67.5kg deadlift | | 230.0kg | |
08 Aug 2007 | powerlifting (IPF) | usapl | IPF Pan-American Championships | 67.5kg total | 1 | 607.5kg | (67.3kg) | Sao Paulo BRA | |
| 67.5kg squat | | 225.0kg | |
| 67.5kg bench | | 130.0kg | |
| 67.5kg deadlift | | 252.5kg | |
21 Jun 2007 | powerlifting (IPF) | usapl | Tournament of the Americas | 75kg total | 1 | 615.0kg | (68.5kg) | Guatemala City GUA | |
| 75kg squat | | 237.5kg | |
| 75kg bench | | 125.0kg | |
| 75kg deadlift | | 252.5kg | |
17 Feb 2007 | powerlifting (IPF) | | National Champs | 67.5kg total | 1 | 600.0kg | (66.9kg) | Baton Rouge, LA USA | |
| 67.5kg squat | | 222.5kg | |
| 67.5kg bench | | 137.5kg | |
| 67.5kg deadlift | | 240.0kg | |
02 Dec 2006 | powerlifting (IPF) | | American Open | 75kg total | G | 630.0kg | (69.0kg) | Palm Springs, USA | |
| 75kg squat | | 250.0kg | |
| 75kg bench | | 140.0kg | |
| 75kg deadlift | | 240.0kg | |
08 Nov 2006 | powerlifting (IPF) | usapl | World Champs | 67.5kg total | 1 | 610.0kg | (66.9kg) | Stavanger NOR | |
| 67.5kg squat | | 242.5kg | |
| 67.5kg bench | | 130.0kg | |
| 67.5kg deadlift | | 237.5kg | |
31 Oct 2006 | out-of-comp | | | | | | | Spokane Valley USA | |
28 Oct 2006 | out-of-comp | | | | | | | Spokane, WA USA | |
07 Jul 2006 | powerlifting (IPF) | | Women s Open | 67.5kg total | 1 | 620.0kg | (67.4kg) | Miami/FL USA | |
| 67.5kg squat | | 248.0kg | |
| 67.5kg bench | | 142.5kg | |
| 67.5kg deadlift | | 230.0kg | |
15 Jun 2006 | powerlifting (IPF) | usapl | North American Championships | 67.5kg total | 1 | 607.5kg | (67.2kg) | Dorado PUR | |
| 67.5kg squat | | 222.5kg | |
| 67.5kg bench | | 142.5kg | |
| 67.5kg deadlift | | 250.0kg | |
25 Mar 2006 | powerlifting (IPF) | | National Champs | 67.5kg bench | 1 | 140.0kg | (67.3kg) | Denver/CO USA | |
11 Feb 2006 | powerlifting (IPF) | | National Champs | 67.5kg total | 1 | 592.5kg | (66.2kg) | Denver / CO USA | |
| 67.5kg squat | | 235.0kg | |
| 67.5kg bench | | 135.0kg | |
| 67.5kg deadlift | | 222.5kg | |
09 Nov 2005 | powerlifting (IPF) | | PanAmerican Championships | 67.5kg total | 1 | 605.0kg | (67.0kg) | Miami/FL USA | |
| 67.5kg squat | | 237.5kg | |
| 67.5kg bench | | 135.0kg | |
| 67.5kg deadlift | | 232.5kg | |
04 Nov 2005 | out-of-comp | | | | | | | Spokane/WA USA | |
16 Jul 2005 | powerlifting (IPF) | | World Games | 67.5kg total | 2 | 592.5kg | (67.0kg) | Duisburg GER | |
| 67.5kg squat | | 222.5kg | |
| 67.5kg bench | | 142.5kg | |
| 67.5kg deadlift | | 227.5kg | |
28 May 2005 | powerlifting (IPF) | | World Champs | 67.5kg total | 2 | 595.0kg | (67.0kg) | Ylitornio FIN | |
| 67.5kg squat | | 222.5kg | |
| 67.5kg bench | | 135.0kg | |
| 67.5kg deadlift | | 237.5kg | |
05 Feb 2005 | powerlifting (IPF) | | National Champs | 67.5kg total | 1 | 620.0kg | (66.9kg) | St Louis/MO USA | |
| 67.5kg squat | | 237.5kg | |
| 67.5kg bench | | 155.0kg | |
| 67.5kg deadlift | | 227.5kg | |
21 Jan 2005 | out-of-comp | | | | | | | Spokane/WA USA | |
11 Dec 2004 | powerlifting (IPF) | | USAPL American Open | 67.5kg total | G | 630.0kg | (65.9kg) | King of Prussi USA | |
| 67.5kg squat | | 232.5kg | |
| 67.5kg bench | | 150.0kg | |
| 67.5kg deadlift | | 247.5kg | |
04 Dec 2004 | powerlifting (IPF) | | World Champs | 67.5kg bench | 1 | 150.5kg | (67.1kg) | Cleveland/OH USA | |
11 Sep 2004 | powerlifting (IPF) | | National Champs | 67.5kg bench | 1 | 140.0kg | (67.1kg) | Killeen/TX USA | |
09 Jul 2004 | powerlifting (IPF) | | National Champs | 67.5kg total | G | 615.0kg | (67.0kg) | Baton Rouge/LA USA | |
| 67.5kg squat | | 235.0kg | |
| 67.5kg bench | | 142.5kg | |
| 67.5kg deadlift | | 237.5kg | |
05 Jun 2004 | powerlifting (IPF) | | World Champs | 67.5kg total | 1 | 605.0kg | (67.0kg) | Cahors FRA | |
| 67.5kg squat | | 227.5kg | |
| 67.5kg bench | | 137.5kg | |
| 67.5kg deadlift | | 240.0kg | |
10 Apr 2004 | powerlifting (IPF) | | IPF North Americans | 67.5kg total | 1 | 585.0kg | (66.6kg) | Ft Lauderdale, USA | |
| 67.5kg squat | | 210.0kg | |
| 67.5kg bench | | 142.5kg | |
| 67.5kg deadlift | | 232.5kg | |
01 Feb 2004 | powerlifting (IPF) | | National Champs | 67.5kg total | 1 | 600.0kg | (67.1kg) | Omaha, NE USA | |
| 67.5kg squat | | 222.2kg | |
| 67.5kg bench | | 137.5kg | |
| 67.5kg deadlift | | 245.0kg | |
03 Jan 2004 | out-of-comp | | | | | | | Spokane, WA USA | |
15 Oct 2003 | powerlifting (IPF) | | USAPL Southern California Reg. | 75kg total | 1 | 570.0kg | (67.8kg) | San Diego, CA USA | |
| 75kg squat | | 207.5kg | |
| 75kg bench | | 135.0kg | |
| 75kg deadlift | | 228.0kg | |
24 May 2003 | powerlifting (IPF) | | World Champs | 67.5kg total | 3 | 565.0kg | (67.1kg) | Chicago, IL USA | |
| 67.5kg squat | | 220.0kg | |
| 67.5kg bench | | 130.0kg | |
| 67.5kg deadlift | | 215.0kg | |
29 Mar 2003 | powerlifting (IPF) | | National Champs | 67.5kg total | G | 550.0kg | (67.4kg) | Oslo NOR | |
| 67.5kg squat | | 205.0kg | |
| 67.5kg bench | | 130.0kg | |
| 67.5kg deadlift | | 215.0kg | |
25 Jan 2003 | powerlifting (IPF) | | National Champs | 67.5kg total | 1 | 542.5kg | (66.7kg) | Killeen, TX USA | |
| 67.5kg squat | | 215.0kg | |
| 67.5kg bench | | 125.0kg | |
| 67.5kg deadlift | | 202.5kg | |
10 Nov 2002 | powerlifting (IPF) | | USAPL Polaris Fall Classic | 67.5kg total | 1 | 527.5kg | (67.2kg) | Anchorage, AK USA | |
| 67.5kg squat | | 197.5kg | |
| 67.5kg bench | | 120.0kg | |
| 67.5kg deadlift | | 210.0kg | |
19 Oct 2002 | powerlifting (IPF) | | USAPL AZ Regionals | 67.5kg total | 1 | 495.0kg | (66.0kg) | Ft. Huachuca, USA | |
| 67.5kg squat | | 190.0kg | |
| 67.5kg bench | | 115.0kg | |
| 67.5kg deadlift | | 190.0kg | |
13 Jul 2002 | out-of-comp | | | | | | | Chicago, IL USA | |
01 Jun 2002 | powerlifting (IPF) | | World Champs | 75kg total | 5 | 530.0kg | (72.3kg) | Riesa GER | |
| 75kg squat | | 195.0kg | |
| 75kg bench | | 117.5kg | |
| 75kg deadlift | | 217.5kg | |
09 Feb 2002 | powerlifting (IPF) | | National Champs | 75kg total | 1 | 512.5kg | (70.8kg) | Chicago, IL USA | |
| 75kg squat | | 205.0kg | |
| 75kg bench | | 102.5kg | |
| 75kg deadlift | | 205.0kg | |
10 Dec 2001 | out-of-comp | | | | | | | Bothell, WA USA | |
31 Oct 2001 | powerlifting (IPF) | | USAPL Women s Regionals | 75kg total | 1 | 517.5kg | (70.0kg) | Edmonds, WA USA | |
| 75kg squat | | 195.0kg | |
| 75kg bench | | 107.5kg | |
| 75kg deadlift | | 215.0kg | |
24 May 2001 | powerlifting (IPF) | | World Champs | 75kg total | 5 | 467.5kg | (70.7kg) | Frydek-Mistek CZE | |
| 75kg squat | | 175.0kg | |
| 75kg bench | | 105.0kg | |
| 75kg deadlift | | 187.5kg | |
21 Apr 2001 | powerlifting (IPF) | | USAPL WA State | 75kg total | 1 | 502.5kg | (70.0kg) | Everett Naval USA | |
| 75kg squat | | 192.5kg | |
| 75kg bench | | 105.0kg | |
| 75kg deadlift | | 205.0kg | |
20 Jan 2001 | powerlifting (IPF) | | National Champs | 67.5kg total | 3 | 440.0kg | (65.9kg) | Ft Wayne, IN USA | |
| 67.5kg squat | | 167.5kg | |
| 67.5kg bench | | 82.5kg | |
| 67.5kg deadlift | | 190.0kg | |
30 Oct 2000 | powerlifting (IPF) | | USAPL Women s Regionals | 67.5kg total | 1 | 405.0kg | (65.3kg) | Edmonds, WA USA | |
| 67.5kg squat | | 142.5kg | |
| 67.5kg bench | | 77.5kg | |
| 67.5kg deadlift | | 183.0kg | |
15 Apr 2000 | powerlifting (IPF) | | USAPL WA State | 75kg total | 1 | 449.5kg | (69.0kg) | Bothell, WA USA | |
| 75kg squat | | 175.0kg | |
| 75kg bench | | 84.0kg | |
| 75kg deadlift | | 190.7kg | |
16 Dec 1999 | powerlifting (IPF) | | USAPL WA State Holiday Classic | 75kg push-pull | 1 | 224.7kg | (69.0kg) | Bothell, WA USA | |
| 75kg bench | | 65.8kg | |
| 75kg deadlift | | 159.0kg | |