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PROFILE
| First Name | Stefan | Last Name | HOLST |
| Nationality | SWE | Place of Birth | Jönköping SWE |
| Date of Birth | 13 Aug 1982 | Age | 29 |
| Gender | male | Athlete ID | SWE1982M4 |
| Height | 172cm (5ft 8in) | Weight | 79.0kg (174lb) |
| Registered | 03 Oct 2005 | Sports | athletics, weightlifting |
| Occupation | Construction engineer | Website | atletklubben.just.nu |
RESULTS (show detail)
| Date | Sport | Club | Competition | Event | Pl | Result | Location | ||
| 13 Mar 2011 | athletics indoor | Bottnaryds IF | World Indoor Throwing | weight (35lb) | 5 | 13.50m | Växjö SWE | ||
| 12 Feb 2011 | athletics indoor | Bottnaryds IF | Road to Göteborg 2013 | weight (35lb) | 7 | 12.92m | Göteborg SWE | ||
| 13 Nov 2010 | weightlifting | Jönköpings AK | Götalandsmästerskapen | 94kg total | 2 | 206.0kg | (85.5kg) | Skene SWE | |
| 26 Sep 2010 | athletics outdoor | Bottnaryds IF | TAIF-spelen | hammer (7.26kg) | 1 | 51.28m | Tranås SWE | ||
| 17 Apr 2010 | weightlifting | Jönköpings AK | National series round 4 | 85kg total | 2 | 215.0kg | (83.9kg) | Jönköping SWE | |
| 20 Mar 2010 | weightlifting | Jönköpings AK | National series round 3 | 85kg total | - | 210.0kg | (83.5kg) | Skara SWE | |
| 14 Nov 2009 | weightlifting | Jönköpings AK | Götalandsmästerskapen | 85kg total | 5 | 212.0kg | (80.4kg) | Sörby SWE | |
| 27 Sep 2009 | athletics outdoor | Bottnaryds IF | TAIF-spelen | hammer (7.26kg) | 2 | 48.49m | Tranås SWE | ||
| 21 Feb 2009 | weightlifting | Jönköpings AK | Elitserien round 2 | 77kg total | - | 193.0kg | (76.0kg) | Jönköping SWE |  |
| 18 Oct 2008 | weightlifting | Jönköpings AK | Götalandsmästerskapen | 77kg total | 3 | 201.0kg | (77.0kg) | Kalmar SWE | |
| 05 Apr 2008 | weightlifting | Jönköpings AK | Elitserien round 4 | 85kg total | 2 | 204.0kg | (79.1kg) | Jönköping SWE | |
| 09 Feb 2008 | weightlifting | Jönköpings AK | Elitserien round 2 | 85kg total | - | 201.0kg | (79.3kg) | Jönköping SWE | |
| 12 Jan 2008 | weightlifting | Jönköpings AK | Elitserien round 1 | 85kg total | - | 204.0kg | (80.5kg) | Kalmar SWE | |
| 17 Nov 2007 | weightlifting | Jönköpings AK | National series round 5 | 85kg total | - | 200.0kg | (81.0kg) | Jönköping SWE | |
| 06 Oct 2007 | weightlifting | Jönköpings AK | National series round 4 | 85kg total | - | 195.0kg | (81.3kg) | Jönköping SWE | |
| 12 May 2007 | weightlifting | Jönköpings AK | National series round 3 | 85kg total | - | 207.0kg | (83.0kg) | Jönköping SWE | |
| 21 Apr 2007 | weightlifting | Jönköpings AK | National series round 2 | 85kg total | - | 205.0kg | (83.4kg) | Skara SWE | |
| 10 Mar 2007 | weightlifting | Jönköpings AK | National series round 1 | 85kg total | - | 202.0kg | (84.6kg) | Karlstad SWE | |
| 13 Jan 2007 | weightlifting | Jönköpings AK | DM (District championship) | 94kg total | 4 | 201.0kg | (85.1kg) | Kalmar SWE | |
| 11 Nov 2006 | weightlifting | Jönköpings AK | National series round 5 | 85kg total | - | 177.0kg | (82.3kg) | Jönköping SWE | |
| 16 Sep 2006 | weightlifting | Jönköpings AK | National series round 4 | 85kg total | - | 194.0kg | (84.0kg) | Jönköping SWE | |
| 19 Aug 2006 | weightlifting | Jönköpings AK | National series round 3 | 85kg total | - | 181.0kg | (84.5kg) | Jönköping SWE | |
| 30 Jul 2006 | athletics outdoor | Bottnaryds IF | Bohusspelen | hammer (7.26kg) | 2 | 51.20m | Uddevalla SWE | ||
| 08 Apr 2006 | weightlifting | Jönköpings AK | National series round 2 | 85kg total | - | 187.0kg | (84.3kg) | Jönköping SWE | |
| 05 Mar 2006 | weightlifting | Jönköpings AK | National series round 1 | 85kg total | - | 175.0kg | (83.7kg) | Kalmar SWE | |
| 28 May 2005 | weightlifting | Jönköpings AK | National series round 3 | 85kg total | - | 187.0kg | (81.2kg) | Skara SWE | |
| 09 Apr 2005 | weightlifting | Jönköpings AK | National series round 2 | 85kg total | - | 192.5kg | (81.0kg) | Jönköping SWE | |
| 27 Feb 2005 | weightlifting | Jönköpings AK | National series round 1 | 85kg total | - | 175.0kg | (80.2kg) | Skene SWE | |
| 13 Nov 2004 | weightlifting | Jönköpings AK | National series round 5 | 77kg total | - | 185.0kg | (76.0kg) | Skene SWE | |
| 10 Oct 2004 | athletics outdoor | Bottnaryds IF | Club Competition | weight (35lb) | 1 | 13.17m | Bottnaryd SWE | ||
| 04 Sep 2004 | weightlifting | Jönköpings AK | GM & National series | 77kg total | - | 182.5kg | (74.5kg) | Jönköping SWE | |
| 24 Apr 2004 | weightlifting | Jönköpings AK | DM & National series | 77kg total | - | 180.0kg | (75.8kg) | Kalmar SWE | |
| 27 Mar 2004 | weightlifting | Jönköpings AK | National series | 77kg total | - | 175.0kg | (75.9kg) | Falköping SWE | |
| 17 Jan 2004 | weightlifting | Jönköpings AK | National Champs, qualification | 77kg total | - | 162.5kg | (76.8kg) | Falköping SWE | |
| 03 May 2003 | weightlifting | Jönköpings AK | DM & National series | 77kg total | - | 167.5kg | (76.5kg) | Visby SWE | |
| 05 Apr 2003 | weightlifting | Jönköpings AK | National series | 77kg total | - | 167.5kg | (76.5kg) | Jönköping SWE | |
| 01 Mar 2003 | weightlifting | Jönköpings AK | National series | 77kg total | - | 160.0kg | (75.0kg) | Kalmar SWE | |
| 19 Jan 2003 | weightlifting | Jönköpings AK | Copenhagen Weightlifting Cup | 85kg total | - | 167.5kg | (77.5kg) | Copenhagen DEN | |
| 16 Nov 2002 | weightlifting | Jönköpings AK | National series | 77kg total | - | 160.0kg | (76.9kg) | Olofström SWE | |
| 20 Oct 2002 | weightlifting | Jönköpings AK | GM & National series | 85kg total | - | 167.5kg | (78.1kg) | Jönköping SWE | |
| 24 Aug 2002 | weightlifting | Jönköpings AK | National series | 77kg total | - | 155.0kg | (75.8kg) | Falköping SWE | |
| 25 May 2002 | weightlifting | Jönköpings AK | National series | 77kg total | - | 155.0kg | (73.5kg) | Skene SWE | |
| 15 Sep 1999 | athletics outdoor | Bottnaryds IF | National Champs jnr | hammer (6kg) | 5 | 51.18m | Stockholm SWE | ||
| 01 Oct 1998 | athletics outdoor | Bottnaryds IF | Other Competition yth | hammer (5kg) | 1 | 47.62m | Bottnaryd SWE |