Matthew Bond (GBR1982M4)

PROFILE

First Name	Matthew	Last Name	BOND
Nationality	GBR	Place of Birth	Worcester GBR
Date of Birth	17 Jul 1982	Age	28
Gender	male	Athlete ID	GBR1982M4
Height	180cm (5ft 11in)	Weight	65.0kg (143lb)
Registered	27 Apr 2006	Sports	athletics
Occupation		Website	www.elaces.co.uk

PERSONAL BESTS (hide progression)

Sport	Event	Result	Date	Age	Competition	Location
athletics outdoor	1500m	3:58.39	23 Jun 2009	26	BMC Gold Standard Race	Stretford GBR
	4:01.66	14 Jun 2008	25	Budapest Championships	Budapest HUN
	4:05.10	30 Jul 2006	24	BAL Golden Jubilee Cup	Stoke-On-Trent GBR
	4:07.80	02 Jul 2006	23	Northern League	Wavertree GBR
	4:09.60	03 Jun 2006	23	Northern League	Gateshead GBR
	4:16.90	06 May 2006	23	Northern League	Wakefield GBR
athletics outdoor	3000m	8:14.75	04 May 2010	27	Trafford Grand Prix	Stretford GBR
	8:19.80	18 Jul 2009	27	BMC Grand Prix	Solihull GBR
	8:35.99	08 Aug 2006	24	Trafford Open	Stretford GBR
	8:44.82	11 Jul 2006	23	Trafford Open	Stretford GBR
	8:54.52	30 May 2006	23	Trafford Open	Stretford GBR
	9:26.60	18 Mar 2004	21	Christie Cup	Stretford GBR
athletics outdoor	5000m	14:25.69	29 May 2010	27	BMC Grand Prix	Manchester GBR
	14:28.64	27 Jun 2009	26	BMC Grand Prix	Stretford GBR
	14:36.26	29 Jun 2008	25	BMC Grand Prix	Solihull GBR
	14:54.80	28 Jul 2007	25	Longford Park Open	Stretford GBR
	15:10.00	03 Jun 2006	23	Northern League	Gateshead GBR
	15:39.70	06 May 2006	23	Northern League	Wakefield GBR
	16:36.00	03 Mar 2004	21	MTC Time Trial	Stretford GBR
athletics outdoor	10000m	30:29.31	22 Aug 2009	27	Staffordshire Championships	Birmingham GBR
athletics outdoor	5km road	14:55.00	17 May 2009	26	Great Manchester 10K(5K SPLIT)	Manchester GBR
	15:03.00	12 Apr 2009	26	Easter Sunday 5k Relay	Douglas GBR
	15:15.00	01 May 2006	23	May Day 5k	Wythenshawe GBR
	15:46.00	29 Mar 2006	23	Littleborough 5K	Littleborough GBR
	16:24.00	30 Jun 2005	22	Sale Sizzler	Wythenshawe GBR
athletics outdoor	10km road	30:11.00	07 Sep 2009	27	Cardiff 10k	Cardiff GBR
	30:55.00	10 Apr 2009	26	Good Friday 10k	Port Erin GBR
	31:09.00	16 Mar 2008	25	Imre-Lorinc 10k	Budapest HUN
	31:43.00	21 May 2006	23	Great Manchester Run	Manchester GBR
	31:57.00	14 Apr 2006	23	Great South Run	Port Erin GBR
	34:19.00	25 Mar 2005	22	Friday Road Race	Douglas GBR
	34:47.00	18 Jul 2004	22	Pitchcroft 10k	Worcester GBR
athletics outdoor	5mile road	24:09.00	07 Feb 2010	27	Alsager 5	Alsager GBR
	24:25.00	01 Feb 2009	26	Alsager 5	Alsager GBR
	24:55.00	31 Dec 2006	24	Reebok Festive 5	Wythenshawe GBR
athletics outdoor	marathon	2:51:30	18 Apr 2004	21	National Champs uni	London GBR

RESULTS (show detail)

Date	Sport	Club	Competition	Event	Pl	Result	Location
29 May 2010	athletics outdoor	Sale Harriers	BMC Grand Prix	5000m	7	14:25.69	Manchester GBR
04 May 2010	athletics outdoor	Sale Harriers	Trafford Grand Prix	3000m	4	8:14.75	Stretford GBR
07 Feb 2010	athletics outdoor	Sale Harriers	Alsager 5	5mile road	10	24:09.00	Alsager GBR
07 Sep 2009	athletics outdoor	Sale Harriers	Cardiff 10k	10km road	5	30:11.00	Cardiff GBR
22 Aug 2009	athletics outdoor	Sale Harriers	Staffordshire Championships	10000m	9	30:29.31	Birmingham GBR
18 Jul 2009	athletics outdoor	Sale Harriers	BMC Grand Prix	3000m	10	8:19.80	Solihull GBR
27 Jun 2009	athletics outdoor	Sale Harriers	BMC Grand Prix	5000m	2	14:28.64	Stretford GBR
23 Jun 2009	athletics outdoor	Sale Harriers	BMC Gold Standard Race	1500m	4	3:58.39	Stretford GBR
17 May 2009	athletics outdoor	Sale Harriers	Great Manchester 10K(5K SPLIT)	5km road	40	14:55.00	Manchester GBR
12 Apr 2009	athletics outdoor	Sale Harriers	Easter Sunday 5k Relay	5km road	2	15:03.00	Douglas GBR
10 Apr 2009	athletics outdoor	Sale Harriers	Good Friday 10k	10km road	2	30:55.00	Port Erin GBR
01 Feb 2009	athletics outdoor	Sale Harriers	Alsager 5	5mile road	7	24:25.00	Alsager GBR
29 Jun 2008	athletics outdoor	Sale Harriers	BMC Grand Prix	5000m	2	14:36.26	Solihull GBR
14 Jun 2008	athletics outdoor	Sale Harriers	Budapest Championships	1500m	1	4:01.66	Budapest HUN
16 Mar 2008	athletics outdoor	Sale Harriers	Imre-Lorinc 10k	10km road	3	31:09.00	Budapest HUN
28 Jul 2007	athletics outdoor	Sale Harriers	Longford Park Open	5000m	2	14:54.80	Stretford GBR
10 Mar 2007	athletics cross-country	Sale Harriers	National Champs	12km cross	93	41:21	Sunderland GBR
31 Dec 2006	athletics outdoor	Sale Harriers	Reebok Festive 5	5mile road	7	24:55.00	Wythenshawe GBR
08 Aug 2006	athletics outdoor	Sale Harriers	Trafford Open	3000m	5	8:35.99	Stretford GBR
30 Jul 2006	athletics outdoor	Sale Harriers	BAL Golden Jubilee Cup	1500m	2	4:05.10	Stoke-On-Trent GBR
11 Jul 2006	athletics outdoor	Sale Harriers	Trafford Open	3000m	6	8:44.82	Stretford GBR
02 Jul 2006	athletics outdoor	Sale Harriers	Northern League	1500m	2	4:07.80	Wavertree GBR
03 Jun 2006	athletics outdoor	Sale Harriers	Northern League	1500m	1	4:09.60	Gateshead GBR
03 Jun 2006	athletics outdoor	Sale Harriers	Northern League	5000m	2	15:10.00	Gateshead GBR
30 May 2006	athletics outdoor	Sale Harriers	Trafford Open	3000m	13	8:54.52	Stretford GBR
21 May 2006	athletics outdoor	Sale Harriers	Great Manchester Run	10km road	51	31:43.00	Manchester GBR
06 May 2006	athletics outdoor	Sale Harriers	Northern League	1500m	4	4:16.90	Wakefield GBR
06 May 2006	athletics outdoor	Sale Harriers	Northern League	5000m	1	15:39.70	Wakefield GBR
01 May 2006	athletics outdoor	Sale Harriers	May Day 5k	5km road	5	15:15.00	Wythenshawe GBR
15 Apr 2006	athletics outdoor	Sale Harriers	Sunday Road Relay	5km road	14	15:59.00	Douglas GBR
14 Apr 2006	athletics outdoor	Sale Harriers	Great South Run	10km road	8	31:57.00	Port Erin GBR
29 Mar 2006	athletics outdoor	Sale Harriers	Littleborough 5K	5km road	1	15:46.00	Littleborough GBR
30 Jun 2005	athletics outdoor		Sale Sizzler	5km road	17	16:24.00	Wythenshawe GBR
25 Mar 2005	athletics outdoor		Friday Road Race	10km road	6	34:19.00	Douglas GBR
18 Jul 2004	athletics outdoor		Pitchcroft 10k	10km road	3	34:47.00	Worcester GBR
18 Apr 2004	athletics outdoor		National Champs uni	marathon	12	2:51:30	London GBR
18 Mar 2004	athletics outdoor		Christie Cup	3000m	4	9:26.60	Stretford GBR
03 Mar 2004	athletics outdoor		MTC Time Trial	5000m	1	16:36.00	Stretford GBR

Matthew BOND

PROFILE

PERSONAL BESTS lifetime2010200920082007200620052004 (hide progression)

RESULTS (show detail)

PERSONAL BESTS (hide progression)